Sunday Scaries

There’s not much comparable to the existential dread we all experience on Sunday nights. At no age are you safe from this phenomenon. I remember being in fifth grade watching Extreme Makeover: Home Edition¬†feeling the exact OPPOSITE of Ty Pennington as he exclaimed “Bus Driver, move that bus!” I can barely remember the sources of my anxiety at the time, perhaps who I’d sit next to on the bus in the morning. Something about it being SUNDAY night compounded that anxiety tenfold.

In my 20’s, I’ve spent the last few years blaming my “scaries” on drinking. I’d go out most Saturdays, therefore spend Sunday hungover, eating $40 of GrubHub, and analyzing everything I said and did the night before. I could write a novel on the “Shameover”.

Shameover (n): The post-drinking anxiety likely caused by a chemical imbalance that causes an individual to assume everyone they came in contact with the night prior now “is mad at them”. Typically causes feelings of complete embarrassment and shame.¬†¬† Continue reading “Sunday Scaries”